Yoga Classes & Bowen Therapy
Beginners to advanced yoga classes for everyone including mature students. Classes for 2020 covering W. London, Ealing, Perivale, Greenford & Middlesex & Central London.
On-Line classes now available for every ability as well as specialised classes for the over 50’s contact me by the contact form or call me for further information.
- Monday 10.30am Over 50’s
- 6.30pm Everyone welcome
- Wednesday 7pm
- Thursdays 10.30am Over 50’s
Learn Traditional Yoga:
Discover and enjoy the benefits of regular therapeutic yoga which bring an all-round sense of well being. Join a friendly classes make new friends or opt for a more personalised One to One experience.
Making yoga a regular routine couldn’t be simpler, don’t be put off by images of youthful people in extreme postures often shown on TV or social media. Laura will assess your ability and ensure a pace suitable for you to learn with confidence from a very experienced teacher.
Discover the benefits of Bowen Therapy:
Bowen Technique is an awesome therapy that can stop the pain you may have lived with for years. Laura incorporates this into classes so we use our body in a more holistic way.
We aim is to make every class enjoyable:
We provide a friendly stress-free, peaceful, environment and warmly welcome newcomers and experienced students. You are most welcome to call for advice or any information you would like before attending a class.
Laura has taught at the World Yoga Festival http://www.yogafestival.world/ in 2018 and 2019 email me if you need a discount code.
Classes covering West London Ealing Greenford Middlesex and Central London
Choose a payment plan to suit you:
Yoga should be for everyone no matter what your budget and we try to reflect that by offering a choice of payment options to suit you. Whether it’s dropping in occasionally or attending every session we provide in a location near you.
Read what our students say about our classes workshops and retreats.
She takes particular care to demonstrate the exercises well and to help people achieve them safely and correctly. I am finding all the exercises that we do very beneficial and can certainly feel my flexibility and overall well-being improving.
I would have absolutely no hesitation in recommending Laura as a yoga teacher.